Jason Dennis Has Uncovered How The Areas Faith And Fitness IntertwineToday’s guest is someone that I first met in person at the 2019 Marine Corps Marathon and since then I’ve gotten to know him a bit better…Nov 2, 2020Nov 2, 2020
Jerry Przywara Learned That In Running And In Life Progress Isn’t LinearMy guest today is someone that has been fairly active in the Facebook group the past couple of years, so his name may be familiar to some…Oct 26, 2020Oct 26, 2020
QT: Do Sports Drinks Provide Enough Race Day Fuel? (Best Of-ish)Most sports drinks marketed to runners claim to provide all of your calorie needs on race day.Oct 23, 2020Oct 23, 2020
Hildee Weiss Isn’t Your Average Mom Of Five KidsAccording to her blog, today’s guest is a “former couch potato mom who found fitness, and life hasn’t been the same since!”Oct 19, 2020Oct 19, 2020
QT: 5 Takeaways After Reading The Athlete’s GutA couple of months ago, the book of the month in the #DizRunsBookClub was The Athlete’s Gut.Oct 16, 2020Oct 16, 2020
Bill Featherston Accidentally Found Running And Is Better Because Of ItToday’s guest is a man that wears many hats, among them he’s an ER doctor, a member of the KC Symphony Chorus, a husband, a father, and…Oct 12, 2020Oct 12, 2020
QT: Thoughts and My Take on Nutrition Beyond the RunWhen it comes to discussions of fueling for runners, the focus tends to be on mid-run nutrition .Oct 9, 2020Oct 9, 2020
Rick Lind Returned To Running After 20 Years And It Was Life-changingMy guest today is someone that a lot of us can probably relate to on at least a few fronts.Oct 5, 2020Oct 5, 2020
QT: Thoughts, Suggestions, and My Take on Mid-Run Nutrition/FuelingI feel like there are few more loaded topics in the world of running than mid-run nutrition/fueling.Oct 2, 2020Oct 2, 2020